Stephen C. Berens M.D.

A recent study has shown that young women may benefit by having fatty fish, as it provides protection against heart disease and stroke. According to researcher Marin Strom, PhD, Statens Serum Institut in Copenhagen, Denmark, even a modest intake of fishes that provide omega-3 fatty acids provide...

What is ischemia?Ischemia is the medical term used to describe a lack of blood flow to certain organs or body parts. Since the blood carries oxygen and other necessary nutrients to parts of the body, when blow flow is reduced these body parts do not receive the adequate amount of oxygen and...

Arginine is an essential amino acid that has been in the spot light among hundreds of other nutrients because of its benefits to the heart. For many people diagnosed with heart disease, the heart-healthy benefits of this nutrient have come to the forefront. Arginine is a semi-essential amino acid...

Too Much Sitting May Increase the Chance of Dying “Spending too much time sitting may increase the odds of dying due to any cause”, says a new study published in the Archives of Internal Medicine. The chances of dying from any cause increases by as much as 40% in people who spend a lot of time...

High blood pressure, or hypertension, is a critical condition that should be taken very seriously. If left untreated for a long period of time, it can lead to fatal consequences. Many people who suffer from this condition underestimate its significance and do not follow their doctors' orders. It is...

Heart failure should be treated early. With the right treatment, your life expectancy can be increased. Patients observing any of the symptoms related to congestive heart failure should never wait for the regular appointment dates. Instead, they should consult your doctor in no time to avoid further...