Altagracia Santana-pichardo LCSW

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  Cookies are loaded with calories, without much fiber, particularly if you are on a diet. There are a lot of trans fat in cookies, so if possible, modify the recipe a little bit and make it as healthy as you can.The first change you should make is to cut down the sugar content. In most cookie...

• The Connection Between Seasonal Affective Disorder and Fibromyalgia

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• Do I Have an Increased Risk of Developing Ovarian Cancer if I Have Endometriosis?

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• Neuroprotection: New Possible Treatment for Multiple Sclerosis

  Researchers are continuously uncovering new ways to help cure multiple sclerosis (MS). One area in particular that shows promising results is neuroprotection. Neuroprotection aims to prevent nerve cells from becoming damaged, thus slowing down the progression of the disease. Initially, MS symptoms...

• Joining Support Groups for Parkinson's Disease

  For patients with Parkinson’s Disease, surrounding themselves with motivating and supportive people matters more than anything else, but the encouraging words from friends and family may still sometimes not be enough. With that in mind, some people join support groups for Parkinson’s primarily...

• Colorado Family Raises Awareness to Find Cystic Fibrosis Cure

  Before, during, and after having a baby, time is spent stressing about getting all the things the baby will need, thinking about whether the nursery will be done on time, and lots of time is spent worrying whether the baby will be healthy or not. This worst fear of many moms and dads came true for...