Joyce C. Day, Ph.D., Psychologist
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Joyce C. Day, Ph.D.

Psychologist | Counseling

20 Tower Ln Ste 100 Avon CT, 06001
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About

Joyce C. Day, Ph.D. is a licensed psychotherapist and consultant in private practice. She has been actively involved in both the fields of mental health and education for over two decades. Treating individuals across the lifespan, Dr. Day also has specialized training in nutritional and intergrative medicine for mental health and mindfulness based stress reduction. Weaving together Western and Eastern psychological practices, Dr. Day offers a wise and caring approach in applying both evidenced based clinical interventions with complementary alternative therapies to empower individuals to find pathways towards their highest potential. Dr. Day is a board and state certified school psychologist and licensed professional counselor in Avon, Connecticut. In addition to her clinical work, Dr. Day is an author, has held faculty appointments with multiple Connecticut Colleges, and has been a guest speaker and consultant for many local area independent schools. 

Education and Training

Northeastern University Ph.D., C.A.G.S, M.S. 2000

Provider Details

Female English
Joyce C. Day, Ph.D.
Joyce C. Day, Ph.D.'s Expert Contributions
  • What therapy can help depression?

    There are multiple therapeutic modalities that can help when treating an individual with depression. However, the essential component regardless of the modality is the fit between the therapist and client. If the connection does not feel authentic then it is difficult to mutually partner, establish trust, and create individual goals, both for the client and therapist. Most therapists offer a consult phone call to assess goodness of fit and allow for clients to ask any questions they may have regarding the process of therapy and what treatment modalities (CBT, DBT, ACT, etc.) the therapist offers and has been trained in. Take advantage of these phone calls to assess goodness of fit for your individual needs. READ MORE

  • Are there natural treatments for anxiety?

    Yes, there are a host of natural treatments to support individuals who are struggling with anxiety. However, the goal should never be to 'rid oneself of all anxiety'. Some anxiety is protective in nature and can also help self-direct people towards goals. A simplistic way to think about how anxiety can be somewhat protective and help people stay on track with goals is the issue of exams. If one has an important exam that they are worried/anxious about, most people find ways to curb this by studying to secure their success on the exam. When anxiety becomes a problem is when it manifests to such a degree that it impacts one's daily functioning. At this point, there are natural, cognitive/behavioral, and pharmaceutical treatments available. READ MORE

Expert Publications

Data provided by the National Library of Medicine

Areas of expertise and specialization

Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Based PsychotherapyAnxiety/OCD, Depression, ADHD, Postpartum, Mid-Life Transitions, College Transitions

Faculty Titles & Positions

  • Former Full Time and Adjunct Faculty Connecticut Colleges and Universities 2006 - 2020

Professional Memberships

  • Connecticut Association of School Psychologists  
  • American Psychiatric Association  
  • National Association of School Psychologists  

Charities and Philanthropic Endeavors

  • The Day Project, LLC, The House of Bread, The Dream Ride, LLC

Treatments

  • Individual and Family Psychoeducation, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Psychotherapy

Professional Affiliations

  • APA, CASP, NASP

Awards

  • Dissertation of the YearPsi Chi - National Honor Society in PsychologyWhos Who Among American WomenWhos Who Among American University and College StudentsPsychology Comprehensive Examination Award for Excellence

Philanthropic Initiatives

  • The Day Project, LLC - Charitable entity dedicated to enhancing individuals, communities, and the natural worldthrough philanthropy. Areas of focus include environmental conservation, mental health, and major illness.

Teaching and speaking

  • Multiple speaking engagements within CT Independent Secondary Schools, Former full-time and adjunct faculty within the Connecticut College and University consortium.

Areas of research

Importance of Self-Care for Women and Girls; Understanding Trauma and Supporting Resilience in Youth; Impact of Caregiver Psychoeducation as an Adjunct Treatment for Children with Psychiatric Illness; Eating Disorder Symptoms and Body Dissatisfaction Among Female College Athletes and Female College Dancers

Joyce C. Day, Ph.D.'s Practice location

Joyce C. Day, PhD, LLC

20 Tower Ln Ste 100 -
Avon, CT 06001
Get Direction
New patients: 860-288-5400
www.drjoyceday.com

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