Heather Mehudar PH.D., LMT, REV, RM

Recommended Articles

• Eight Tips to Overcome Procrastination

  Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

• What Is Costochondritis?

  What is costochondritis?Costochondritis is the term for inflammation of cartilage junctions that hold the ribs and sternum or breastbone. The condition is related to chest pain that can affect anyone in the age group of 10-21 years old. Although the pain can often occur, it still remains a mystery...

• Which Doctor Should I see if I have Anemia?

  When it comes to health problems, many people become ignorant assuming that every other infection is the common cold, and a little rest and some warm soup will suffice to make problems go away. What they fail to realize is that this ignorance not only leads to unawareness of the disease or disorder...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Treatment for Hepatitis

  Hepatitis is a disease of the liver, so naturally changes in diet and lifestyle do greatly affect the condition of most patients. This condition occurs due to viral infection that infects the liver and produces a variety of symptoms. It can worsen if not treated in the early stages, so beginning to...

• Fast Food Chain Offers Gluten-Free Substitute

  There is a certain fast food restaurant in the United States that serves a sandwich featuring a gluten-free bun for celiac disease sufferers. Chick-fil-A, headquartered in Atlanta, Georgia in the United States, declared that they would be adding this sandwich to the menu. The newest bun is made...