Ilona Charvayev M.S., PAC

Ideal Cholesterol LevelLast week when you went for the regular check up the doctor told you that your ‘bad’ cholesterol levels are high. What does that mean? Is good and bad cholesterol the same thing? Yes, cholesterol is needed for maintaining good health. If the levels of low density...

If you are living with rheumatoid arthritis (RA), then you are likely familiar with stiff joints, particularly in the morning. And you are not alone. Recent reports show that around 90% of individuals with active RA who are not experiencing active RA. ...

Ever since it was discovered as a disease, diabetes has claimed the lives of many patients and complicated the ones of those who are still trying to coexist with the disease. Even those who actually go to great lengths to live with diabetes often have to make certain compromises in order to ensure...

Minimally invasive knee replacement surgery is a term used to describe several procedures and modifications of conventional knee replacement aimed to reduce tissue trauma. Unlike other procedures that involve a deep cut on your knee to expose the joint, the procedure's main goal is to reduce or...

Recently, there has been much progress made in research of gynecological cancers. Many report that this period has been exceptionally productive in the field. However, despite how positive this is, many with gynecological cancers are upset that clinical trials are becoming decreasingly available, as...

In the case of many diseases, exercise lowers the risk. Is this true for breast cancer? If so, what kind of exercise could help? Does it vary by age or other factors? What about the stage of cancer? There are many questions to be answered about how exercise impacts breast cancer. Examining the...