Amy Pope

Michelle Raphaella Fredman is a 25-year-old columnist, teacher and self-proclaimed travel addict coming from Cape Town, South Africa. She is also a cancer survivor.Fredman was born to Canadian mother and a South African father. She grew up in London, butat the age of 10, her family moved to Cape...

As many know, children with autism spectrum disorder are prone to wandering behaviors, leading to a constant worry for many parents. These worries came true recently when a child ran away from school in East Harlem. While these dangers are always present, there are certain precautions both parents...

According to a new study, beetroot juice is a highly nutritious food sharing the same nutrients with salmons and blueberries. The high position in the nutrition ladder is rightly deserved because it boosts the immune system, increases the blood flow and reduces the blood pressure. Studies show that...

What is Diarrhea?Diarrhea refers to a waterborne disease in which the stools become loose and watery. It’s a very common disease and one which isn’t usually serious. A lot of people suffer from it very often, and it is one of the most uncomfortable conditions to be in. Symptoms of diarrhea...

Ashley Chestnut, a mother of two children from La Vista, Nebraska, was breastfeeding her 5-month-year-old son Easton when she began to experience a sharp and sudden pain in her shoulder and chest. “All of a sudden a sharp pain in my shoulder and chest, it was like hitting a freight train. It was...

Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...