Heidi J Ongbongan M.ED

Recommended Articles

• Breast Augmentation: What are Saline Implants?

  Saline breast implants contain germ-free saltwater. In case the shell of the implant ruptures, the saline implant collapses. Then the body absorbs the salty water and excretes it naturally. Women who are at least 18 years of age can have this FDA-accepted breast augmentation method. Women who...

• Is Hair Dye Safe?

  Dying one's hair is a common routine for men and women who experience changes in the color of their hair as they age. Although long-term safety of these products are not clear, there are some precautionary measures to be followed while using a dye.One should consider the following before dying his...

• Lightheadedness

  What is lightheadedness?Lightheadedness or feeling faint may not always be a cause for concern. However, it may also indicate an underlying health problem and can increase the risk of falling and fall-related injuries. If you feel lightheaded, drink water or fluids containing electrolytes and take...

• The Effect of Insurance on Breast Cancer

  Early diagnosis is incredibly important in determining the chance of survival that someone with breast cancer will have. Screening and detection methods for breast cancer have made leaps and bounds over the years, but only for those people who have access to regular screening. Insurance plays a huge...

• The Suggested Diet for a Fibromyalgia Patient

  As many may already know, some foods can without a doubt trigger the painful symptoms of fibromyalgia, and even worsen them if they are already present. Diet can play an important role in a fibromyalgia patient’s well-being, and those with it have to keep in mind what they can and cannot eat....

• Muscular Dystrophy: Cellular Antennae Play Key Role in Muscle Loss

  As humans age, it is common for muscle cells to diminish and be exchanged with fat cells. It is a slow process as one cell after another is exchanged. However, this process quickens when a muscle is injured. The worst case occurs in muscle wasting diseases like Duchenne muscular dystrophy. A...