June Wells LPC, LICDC

Recommended Articles

• Breast Augmentation: What Are Silicone Implants?

  Silicone breast implantsSilicone gel-filled implants have an outer shell made of silicone. The gel has a natural feel just like a natural breast. The silicone gel has a shell that prevents the breast implant from collapsing.If you go for silicone implants, you will need to pay regular visits to your...

• The Common Cold: Symptoms and Management

  We all have had more than one episode of a common cold in our lives. This is the commonest infection we all experience.  A cold usually begins 2 to 3 days after being exposed to an infected source. Once you catch a cold, it will last for about a week but sometimes it can even go on for more than...

• The Science Behind Depression: What Happens in Your Brain

  Although the causes of depression are often associated with tragic life events, pregnancy, retirement, or conflicts in a relationship, this complex disorder is scientifically believed to be caused by a chemical imbalance. This chemical imbalance can be a result of a genetic vulnerability,...

• Treatments for Tennis Elbow

  Treatments for Tennis ElbowTennis elbow is a condition that is caused by the inflammation of the tendons found on the lateral epicondyle of your elbow. This condition is mainly caused by repetitive movement of your wrist. Tennis elbow is said to be a self-limiting condition. This means that you get...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• Depression Medications and Their Side Effects

  Regardless of the importance of non-medical treatment options for depression like talk therapy and physical exercise, none of them can be as quick and effective as medication. The primary form of medication for depression is antidepressants which help boost brain activity and alleviate depression...