Tina E Brooks MSED

Recommended Articles

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• What Is an Acai Bowl?

  What is acai?Acai is the primary ingredient in acai bowl recipes. Acai is the fruit of the acai palm. It is a small grape-like fruit, with thin deep purple pulp surrounding a single large seed; the seed makes up 80% of the fruit. Acai fruit is sweet in nature. Acai palm grows in the jungles of South...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Teen Treated for Lymphoma to Play College Baseball

  Whether it’s the Dodgers or the Red Sox or the local high school team, they’re called ‘the boys of summer’.While summer is when the teams begin competitive play, they are very much the boys of spring as well.The temperature might be cool, but the air is sweet with promise.The players pull...

• The 5 Possible Causes of Multiple Sclerosis

  MS is the result of an abnormal response by the body’s immune system. This response results in an attack on the central nervous system — the brain, spinal cord, and optic nerve. Specifically, the immune system attacks the protective coating around the nerve fibers — myelin — creating scar...

• What Causes Vaginitis?

  When the vagina’s lining gets inflamed, vaginitis may occur. This is because the vagina contains its own chemical balance, and it can easily be disturbed. Women and girls can get this condition regardless of their age. Causes of VaginitisVaginitis may develop as a result of many...