Rachel Kimberleigh Nilsen LPC

Recommended Articles

• The Suggested Diet for a Fibromyalgia Patient

  As many may already know, some foods can without a doubt trigger the painful symptoms of fibromyalgia, and even worsen them if they are already present. Diet can play an important role in a fibromyalgia patient’s well-being, and those with it have to keep in mind what they can and cannot eat....

• Health Benefits of Millet

  What is millet?Millet is a type of grain that belongs to the Poaceae family (grasses). Important sources of human food in the world, such as barley, oats, wheat, and sugarcane, also belong to this family. Millet has an ancient history in the human diet, even though most people may regard millet as...

• How to Help Your Child Stick to Cystic Fibrosis Treatment

  If your child is diagnosed with cystic fibrosis, you are likely to have a lot of questions and concerns. Will my child be able to have a normal life? Can I help my child get the best possible care? A child with CF can still go to school, play sports, and do regular stuff just like the other...

• What Can I Expect After Undergoing Laparoscopic Hernia Repair?

  In laparoscopic hernia repair, the surgeon makes a small incision in or just under your umbilicus and inserts a narrow tube to pump carbon dioxide into your abdomen. The gas lifts organs and other tissue, allowing a good view of your internal structures. The surgeon then inserts a telescope-like...

• What is MyPlate Campaign?

  MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...

• How the Smart Insulin Patch is a Breakthrough for Insulin Delivery

  Diabetes is a disease that affects an estimated one million people or more in the United states alone. It’s a disease that’s characterized by the body’s inability to make, process or use insulin sufficiently. Diabetes can affect just about anyone but there are risk factors that make some more...