Cathy Ann Ludwig ED.S., LPC

Recommended Articles

• Finding the Right Work-Life Balance as a Nurse

  Back in the 80’s, the term work-life balance was starting to get kicked around in the U.S. In a nutshell, it means being able to properly balance the demands of work with the demands of life.  For many, the 80’s almost marked the beginning of the elusive search for the perfect work-life...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• Dance Mom Abby Lee Miller Diagnosed with Non-Hodgkin Lymphoma

  Abby Lee Miller, known for her brutal dance instruction and demanding style of training, is as recognized for her tirades as she is for her long-running hit reality show Dance Moms.Abby inherited the love of dance from her late mother and started her own dance company at just 14 years old. She...

• A New Treatment for Dandruff

  Getting to the root of dandruffComplete treatment of dandruff has been an elusive dream for many people. Over-the-counter shampoos and scalp treatments are the most common approach for controlling dandruff. “But these methods are beneficial for those who have mild forms of dandruff and not severe...

• Is Diabetes Really More Prevalent in Rural Areas?

  Diabetes, the disease wherein blood sugar rises to a drastically high level, is considered to be one of the deadliest diseases in the world. It’s not surprising anymore since so many of the foods that we eat are rich in glucose. However, it is not just food that makes us develop diabetes, but it...

• Peppermint Oil for Spiders: Does It Work?

  A natural pest control method is the safest and nontoxic way of keeping pests away. Some spiders such as the brown recluse or black widow are poisonous spiders. There are about 38,000 species of spiders and over. Spiders are mostly found in cracks, crevices, and indoor corners at home. It is...