Sara Gonzalez NCC

Recommended Articles

• Everything You Need to Know About an Adenoidectomy

  What Are Adenoids?Adenoids are the immune system’s component which assists in the fight against infections and offers the body protection from viral and bacterial attack.Adenoids are found in children only. They begin to develop as soon as a child is born and reach their maximum when the child is...

• 15-State Bicycle Journey Helps Raise Money and Awareness for Muscular Dystrophy

  To raise awareness and funding for muscular dystrophy, a 4,200 mile bike ride was organized that started in Seattle, Washington and ended at the Barclays Center in Brooklyn, New York, with a total of 15 states being crossed by the end.  The event consisted of roughly 12 cyclists, and was made...

• All About the Juice Plus+ Program

  What is the Juice Plus+?Juice Plus+ is a dietary supplement that is made from approximately 30 fruits and vegetables. This supplement claims to be the best thing next to fruits and vegetables, but not intended for the replacement of these natural foods. The company that makes Juice Plus+ says that...

• When Should I Replace My Toothbrush?

  A toothbrush is not as clean as we think, and harbors more than 100 million bacteria, according to researchers at the University of Manchester in England. This includes E. coli bacteria, which cause diarrhea, and staphylococci bacteria, which cause skin infections. “This condition is the same as...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• 5 Tips for Living with Acne

  Adolescence is a period of several physical changes, and one of the commonest is acne. For most cases, facial spots are something of the past once adulthood is attained. However, for some people, it does not stop there. If you’re suffering from adult acne, consider the following tips for an...