Ms. Melissa Ann Romain LSW

What is astragalus?Astragalus is a plant that belongs to the family of legumes and beans (Leguminosae). It has a long history of boosting the immune system and fighting against diseases. Astragalus has always been a part of traditional Chinese medicine for thousands of years. However, today, the...

That feeling when your throat hurts real bad, is often the feeling that is associated with severe discomfort and irritation. Whether adults or kids, having a sore throat can be a very painful experience. Most of the time, sore throats are a result of a viral infection, which usually resolves on its...

The typical symptoms of Parkinson's disease revolve around muscle stiffness, involuntary tremors, and shaking that the patient cannot control by any means. Because of this, patients who suffer from this disease are severely limited in the activities they can perform. Tasks that require fine motor...

A person is said to be obese if his or her body has stored too much fat in excess that might lead to serious medical complications. If a person’s Body Mass Index (BMI) falls between 25 and 29.9, they are considered to be overweight. If the BMI is 30 or above, he or she is declared to be...

Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

Love Sun and Sand? Who doesn’t? But are you aware that about 70% of the people who enjoy the ultraviolet rays of the sun get sunburn? In most of the cases this results from too much of exposure to the Sun. It may also result from exposure to ultraviolet rays. Although there are warnings about...