Miss Gina Mendez PA

Recommended Articles

• What is the Beyond Diet?

  The Beyond Diet was one of the most talked about additions in the nutrition circle, especially for weight loss in the last year. Started by Isabel De Los Rios, this diet plan focuses on both a healthy life style and sensible diet and eating. The diet is significant in that it is also a gluten-free...

• What Can I Eat if I Have Celiac Disease?

  What is gluten?Gluten is the entire protein content found in wheat, rye, and barley. Gluten is found in flour as well. It is the gluten that helps to prevent the crumbling of bread and other baked products. This characteristic feature of gluten has made it very popular and is now used in almost all...

• Lupus – Spoon Theory and Beyond

  Lupus is a disease in which the immune system becomes the enemy and starts attacking various cells of the body. Most people suffering from it have joint pains, skin rashes, fever, hair loss, fatigue, oral ulcers, and ailments of various organs. Both presentation and severity of the disease differ...

• Complications of Sleep Apnea

  Obstructive sleep apnea occurs when the throat muscles intermittently relax, blocking your airway during sleep. An obvious indication of obstructive sleep apnea is snoring. The chronic condition interrupts breathing when you sleep. There are terrible impacts that sleep apnea has on your daily life...

• Chinese Herbal Remedies for Autoimmune Disorders

  A new study has shown that a Chinese herbal remedies made from the roots of blue evergreen hydrangea may help in the treatment of autoimmune disorders. The herb, Chang Shan, weakens the abnormal immune response characteristic of autoimmune disorders, such as rheumatoid arthritis, multiple sclerosis,...

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...