Jeffrey Knapp LCSW, LIMHP

Recommended Articles

• Celiac Disease: How to Manage Your Symptoms

  There is no cure for celiac disease; however, the right diet and lifestyle can help to manage the disease. The mainstay of treatment is with a gluten free diet for life. Elimination of wheat, barley, and rye from your diet will produce a dramatic clinical improvement within a few days or weeks. Oats...

• The Suggested Diet for a Fibromyalgia Patient

  As many may already know, some foods can without a doubt trigger the painful symptoms of fibromyalgia, and even worsen them if they are already present. Diet can play an important role in a fibromyalgia patient’s well-being, and those with it have to keep in mind what they can and cannot eat....

• Fibromyalgia and Chronic Fatigue Syndrome: The Huge Difference

  Fibromyalgia and chronic fatigue syndrome (CFS) are strikingly similar, and medical experts have a difficult time telling them apart. ...

• Is Breast Cancer Ever Preventable?

  Breast cancer is one of the most common types of cancer, but there are certain practices that can significantly reduce your risk, even in high-risk women. Many of these practices are easy lifestyle changes for most women. Recent evidence shows that breast cancer will affect 1 in 8 women in the...

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• New Findings Point Finger at Possible Fibromyalgia Causes

  Often the reason that patients receive transvaginal mesh implants is to control something called stress incontinence. Stress incontinence is a condition that often leads to women leaking urine from their bladder when doing high impact activities (running, jumping) or even from smaller catalysts,...