Samantha Silverberg LMHC

What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...

A video shared by SBS News in November 2017 made an impression on everyone worldwide. A group of Nurses in Pohang, South Korea mightily secured twenty babies in the nursery room during a 5.4 magnitude earthquake in the area. As if an automatic impulse, the nurses grabbed all the bassinets on wheels...

For ideal health, it is necessary to have long hours of sound sleep. We all know the refreshing effects that sleep has on us, yet sometimes in life, we are deprived of this essential daily revitalization. The reasons could be various health problems like, anxiety, hormonal changes, or sleep apnea....

Children and senior citizens are more prone to dehydration, although, the problem may affect individuals in any age group. It is growing concern among health care providers as people are unaware of the complications that may arise out of dehydration or they refuse to take the implications seriously....

How Do High Cholesterol Levels Affect the Heart?Cholesterol is not that bad for our body – it has several important functions and is needed in moderate amounts. This compound is required to make new cells in the body, protect neurons, and also produce hormones. But when the amount of cholesterol...

Wisdom tooth extraction is a surgical procedure used to remove one or more of the adult teeth present at the back of the mouth. It is usually done by an oral surgeon or a dentist. It is often done by opening the gum tissue over the tooth and then taking out the bone covering the tooth. The tissue...