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• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• What Is it Like to Live with Celiac Disease?

  What it's like to live with Celiac DiseaseImagine what it would be like to live a life in which you couldn't eat a piece of bread without vomiting severely. A life in which you have to dodge the gluten bullet in restaurants, parties, or just any gathering where food is served on a daily basis. Here...

• IBS Risk Factors

  Risk Factors for Irritable Bowel Syndrome A fairly common gastrointestinal disorder, Irritable Bowel Syndrome (IBS), is often characterized by symptoms like abdominal pain, cramping, constipation, diarrhea, nausea and in some cases back pain. A large number of adults experience irritable bowel...

• Living as a Hodgkin Lymphoma Survivor: Creating a New Normal

  No one can ever truly be prepared for what it is like to live with cancer. Even the strongest survivors face setbacks, and some of the fiercest warriors share their stories of how they find their "new normals."Kimberly's storyWhen she was only 25, just five days before her wedding, Kimberly felt a...

• What Is an Arrhythmia?

  An arrhythmia is the violations of the frequency, rhythm, and sequence of heart contractions.Why do arrythmias occur?...

• What Is a Lower Back Pain with Sciatica?

  Lower back pain is a common problem experienced by most people at some point during their lifetime. There are several causes for lower back pain with sciatica, and the intensity of pain can range from dull to quite severe. Men and women are equally affected by this condition. Most cases of back pain...