Benjamin Gerrard LMSW

Recommended Articles

• Broken Tibia: Symptoms and Treatment

  OverviewThe tibia and fibula are the two bones in your lower leg. The larger bone is the tibia, which supports most of a person's weight. It is also an important part of the ankle and knee joints. A fractured or broken tibia is usually along the length of the bone and in between the knee and above...

• Can Back Pain Get Diagnosed?

  A major cause of absence in the work place is back pain. The intensity and symptoms of back pain differ greatly. Due to these variations, accurate diagnosis is sometimes difficult to get. However, some spinal diagnosis are direct.Majority of the cases related to back pain do not need medical...

• What Are the Types of Bipolar Disorder?

  What is bipolar disorder?Bipolar disorder is a mental illness characterized by extreme mood swings. The mood swings can be extremely high or low. They can last a few hours, days, weeks or even months. The mood swings consist of mixed emotions both of extreme happiness or extreme depression.Bipolar...

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• Recognizing Dehydration Symptoms

  Dehydration happens when your body loses fluids more than the amount that you have taken in, especially water. You can develop dehydration by sweating a lot, by urinating too much, or it can also occur due to an inadequate absorption of water to your body due to certain illnesses. All of these...