James D Nelson MS

Recommended Articles

• What Causes Fibromyalgia?

  Fibromyalgia is a musculoskeletal condition characterized by chronic pain, fatigue, and difficulty sleeping. This condition is often misdiagnosed and millions of people in the country develop this condition. Fibromyalgia is common in women between the ages of 25-years-old to 60-years-old. Experts...

• What Causes Acne?

  Acne is an illness that affects the oil glands present on the skin. It develops when the hair follicles get blocked. Sebaceous glands refer to the tiny glands located near the skin’s surface. They’re attached to the hair follicles, which are tiny pores on your skin whereby your hairs grow out...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Blackheads: Symptoms, Causes, and Treatment

  What Causes Blackheads?Blackheads form when the sebaceous glands of skin produce excessive oil. This oil and dead skin cells clog the hair follicles in your skin, producing a bump called a comedone. If the skin over the bump stays closed, it forms a whitehead. When the skin over the bump ruptures,...

• Study Proves that Happier Nurses Lead to Happier Patients

  The notion of happiness in the workplace has been a popular topic, especially in the healthcare field. However, recently, a direct relationship between the happiness of healthcare personnel and the quality of their service has been established, with an increase in the quality of the care provided...