James D Nelson MS

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  Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Treatments for Arthritis: 5 Tips on Living with Arthritis

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• Why Does Diabetes Cause Severe Headaches?

  Diabetes is a serious health issue in America, mainly as a result of the increasing obesity rate. The symptoms or effects of diabetes include blurred vision or blindness, loss of limbs and sensitivity to certain foods, and more recently, headaches. Diabetes is considered a serious health condition...

• All About Croup

  Croup is described as an infection of the upper respiratory tract, involving the trachea and larynx, which causes obstruction in breathing. The trachea and larynx connect the upper portion of the lungs to the mouth. Croup is characterized by a barking cough.Croup is very common in children. Those...

• How To Diagnose Strep Throat

  Introduction to strep throatStrep throat is an infection of the throat that causes swelling, inflammation, and pain within the throat. Strep throat is caused by a bacteria that is dangerously contagious. It is known to affect the upper back part of the mouth. This is also the hard/soft palate.The...