Ann Michalski N.P.

Everyone procrastinates! Unsurprisingly, even children are known to procrastinate, especially those who are going through their teenage years. Before we get into detail on how to help your kid to stop procrastinating, let us first see what procrastination is and why children have a tendency to...

While suicide is universally viewed as a massive problem that needs to be prevented, many don't realize that it is not only mental illnesses that can trigger this type of action. For those dealing with rheumatoid arthritis, suicide attempts are now at a higher rate than ever seen previously.Too much...

How Common Is Depression in Men?Although it has been found that women experience depression two times more than men, this fact can't deny that men are as vulnerable to this mental disorder as women. According to research, over 6 million men in the U.S. suffer from clinical depression every year. The...

What is a tonsillectomy?A tonsillectomy is a type of surgical procedure that is purposely aimed at removing the tonsils, which are the two tiny glands found at the back part of a person’s throat. Although tonsils contain white blood cells to assist in fighting infections, they can also get...

It can be heartbreaking to watch a loved one suffer from dementia. Whether that person is a parent, grandparent, aunt or uncle, or friend, caregivers may feel that the person they once knew is slipping away. What makes the disease even more frustrating is that there isn’t much information on what...

These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...