Kathryn Diane Holmberg LCSW

Recommended Articles

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• Treatments for Lactose Intolerance

  Although there is no definitive treatment for lactose intolerance, people who suffer from the condition control the signs and symptoms by changing their diets.There are some symptoms of lactose intolerance that are temporary and can improve within a short time like those caused by gastroenteritis....

• What Are the Side Effects of Schizophrenia Medications?

  For people with Schizophrenia, the most common and best cure lies in sticking to a treatment plan that involves a daily dose of medication. But, what one must remember is the fact that these medications carry with themselves a large number of risk factors that may present some serious challenges....

• Can Moderate Consumption of Alcohol Reduce Fibromyalgia Symptoms?

  Fibromyalgia syndrome, popularly referred to as FMS is a severe chronic condition whose symptoms includes intense widespread musculoskeletal pain, depression, body fatigue, headaches, bowel and bladder problems. Other symptoms such as poor sleep, painful menstrual periods, arthritis, anemia,...

• The Nursing Profession Becoming More Diverse and Educated

  Nursing has certainly gained popularity within the recent years, as the number of those enrolled in the programs has gone up! This is not only excellent for those looking to fill in the retirement gap, but is also great for those who are able to look for better ways to add diversity within the...

• Do Children Need Vitamin Supplements?

  As a parent, it is very normal to worry whether your child is getting all the necessary nutrients, especially when the child is a picky eater. Now that there are plenty of chewable and gummy vitamins available in the market. When should you choose a multivitamin or dietary supplement? Experts are of...