Shannon Guilbeau BA, BHRS

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• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

• Celiac Disease: Five New Developments to Know About

  When you have celiac disease or one of your family members has the disease, caution should always be taken so as not to trigger the pain and other complications that might be brought by the emergence of this disease. Since celiac disease has no known medication yet, a total abstinence from any food...

• Is Endometriosis A Life-Long Condition?

  A life with endometriosis can be very hard for the women diagnosed with this condition. They have many problems caused by the endometrial tissue that grows outside the uterus, including:...

• Is the Atkins Diet Effective?

  The Atkins diet, created by cardiologist Robert C. Atkins, is a very popular low-carbohydrate diet. This diet claims to have several benefits including weight loss, reduced appetite, better heart health and improved memory. The theory behind this diet is that obesity results from overeating...

• Fibromyalgia Blogs to Take a Look At

  Fibromyalgia is a hard condition to live with, especially in women, and sometimes the way it affects the life of a person is something to worry about. That is why some people help others by sharing their experiences, giving some useful advice and all that shared on a blog. Nowadays the internet is...

• What are the Signs and Symptoms of Obesity?

  Most people are not exactly sure about what healthy weight one should maintain at any one stage in life. Body mass index (BMI) is one way for one to correctly define the required healthy weight. Obesity is usually diagnosed when a person’s body mass index is 30 or above. To calculate body mass...