Kimberly Anne Johnson LPC

What is L-arginine?L-arginine is an amino acid that is necessary for the production of proteins needed by the body. It can be obtained from the diet and is usually found in poultry, red meat, dairy products, and meat. It can also be produced in a laboratory for medicine. How does it work?In the...

Gluten sensitivity is real and it is serious. If you suspect that you may have a gluten sensitivity or celiac disease, please see a doctor to confirm that you actually suffer from eating it. Once you have been diagnosed, you must follow the ground rules of dealing with the disease when it comes to...

A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

As a parent, it is very normal to worry whether your child is getting all the necessary nutrients, especially when the child is a picky eater. Now that there are plenty of chewable and gummy vitamins available in the market. When should you choose a multivitamin or dietary supplement? Experts are of...

Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...

Appendicitis is the inflammation of the appendix, a disease that is mostly known as the rupture of the appendix. The human appendix is considered to be a vestigial structure. Vestigial means lacking meaningful work, or the evolving of a part of the body to take on a new shape, or an organ that has...