James A. Washington LPC

Recommended Articles

• Atrial Fibrillation: Get the Facts

  Atrial fibrillation is a heart condition that occurs due to an irregular or abnormal beating of the heart. It is a serious medical condition that can result in fatality if not treated.An abnormal heartbeat takes place when the pace of the atria and that of the ventricles are not in harmony. The...

• Fasting Style Diet May Help Ease Symptoms of Multiple Sclerosis

  Multiple sclerosis has been the subject of numerous studies that have tried to figure out ways to fight and prevent the disease. One recent finding could be the key to discovering more about multiple sclerosis, and it has to do with the disease's waste disposal.Waste Disposal ExplainedLike most...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• What Are the Side Effects of Lasik Eye Surgery?

  Nearsightedness, farsightedness, and astigmatism are eye disorders that can be rectified through eye surgery, enabling you to avoid the tedium of using glasses and contact lenses to see distant objects and to read comfortably. In Lasik eye surgery, an excimer laser removes tissue from the cornea,...

• Tahini Health Benefits

  Tahini is a condiment made from sesame seeds. It can be served as spread or dip, but can be also a major ingredient when making hummus, halva, or baba ganoush. The main ingredient of tahini is sesame seeds, and when it is purely made from grounded sesame seeds, it is called raw tahini.Tahini can be...

• The Solution for Nurse Retention

  In the midst of a massive nursing exodus happening in several locations such as the UK, Canada, and some states of the US, the tools to improve and optimize nurse retention become paramount for providing patients with the best healthcare possible. This is the objective that Sharon Cox, RN, MSN, and...