Dr. Esther Maria Frances RNP

Recommended Articles

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• What Is Inversion Therapy?

  IntroductionInversion therapy is a kind of technique wherein an individual is suspended in an upside down position to stretch the spine and get relief from back pain. The theory of this therapy is that the body’s gravity is shifted in an inverted position and helps relieve pressure on the back...

• Preventing Osteoporosis Through Exercise

  If exercise has been a part of your every day life for years, you have reduced the risk of many conditions that often affect old age such as osteoporosis. If you were not able to follow a stringent routine with exercise or other physical activities, you still have time to get into the groove and...

• Record Number of Amputations in England Due to Diabetes

  As of recently, the United Kingdom has seen an influx of amputations. This has been due to the rising rate of obesity in the region, as the United Nations (UN) Food and Agriculture Organization states that 1 in 4 British adults are obese.The ProblemOfficial statistics have revealed that the number...

• Prostate Drugs May Not Increase the Risk of Fractures

  About 8 million men in the U.S. between the ages of 50-years-old and 79-years-old suffer from enlarged prostate glands. Drugs used to treat an enlarged prostate gland, also known as benign prostatic hyperplasia (BPH), are of two types: 5-alpha reductase inhibitors and alpha-blockers. In a study,...

• How Does Rheumatoid Arthritis Affect the Lungs?

  An autoimmune disorder, rheumatoid arthritis (RA) presents as chronic pain and inflammation in the joints. Joint damage usually occurs on both sides of the body, meaning that if a joint in an  arm or leg is affected, the same joint in the other arm or leg will likely be affected as well. ...