Ms. Sandra L Willis MSW

Recommended Articles

• Are You a Mindless Eater?

  Mindless eating is the tendency to eat even when you're not even hungry. This phrase was coined by food psychologist Brian Wansink, PhD of Cornell University, to describe subconscious eating habits that may lead to weight gain. Wansink declared that many people, especially in the U.S., have "eyes...

• Digestive Health of Children

  Kids can be so unpredictable when it comes to eating – they may complain about stomach pain when they are very grumpy, but may keep quiet when they really feel bad. Most children settle into a better eating pattern and the complaints about stomach aches also reduce. Some of these are true warning...

• New Research Shows a Link Between Chronic Illness and Attempted Suicide in Young People

  Both Crohn’s disease and ulcerative colitis can trigger life-threatening complications that may require surgical intervention. According to Statistics Canada, suicide is a major cause of impulsive and preventable death. It is one of the leading causes of death among individuals of all ages and it...

• Living in the Spotlight with Crohn's Disease

  Natalie Hayden is 34, and a former TV news anchor. When she was diagnosed with Crohn's disease, and it changed her life.  She endured multiple hospitalizations, was taking too many medications to count, and had seemingly constant flare ups. In 2015, she went in for her first surgery.Throughout her...

• Is This Mole Melanoma?

  Are you worried that a particular mole in your body might be a cancerous melanoma? Melanoma is a type of skin cancer and unlike others that grow slowly, it progresses rapidly and readily spreads to other parts of the body. Generally caused by exposure to UV light and other such sources, it may also...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...