Betty Nunn Stejskal

Recommended Articles

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• A Cure for Crohn’s. How Hopeful Should We Be?

  In the United States alone, over 780,000 individuals are living with Crohn’s disease, a chronic inflammatory bowel disease that affects the entire digestive tract. To this day, it remains a painful, debilitating, and complex disease for which a cure has yet to be found. But now, research has...

• Sniff Tests May Provide Early Testing for Alzheimer’s

  Alzheimer’s disease is a neurodegenerative disease which can start a decade before symptoms allow for an easy diagnosis. While genetic factors and other risks can be examined to determine whether or not an individual is at high risk of developing Alzheimer’s, so far there is no good way to...

• Simple Diet Changes Can Treat Hypertension

  Simple Diet Changes Can Treat HypertensionMost people would like to avoid the use of medications for their health issues whenever possible. Dietary approaches to stop hypertension such as the DASH diet were developed for this particular reason. Not only does it provide a healthy way in which to...

• Separation Anxiety in Children: Symptoms, Causes, Diagnosis and More

  It’s normal for young children to feel anxious when they're separated from a loved one. However, when this fear occurs in a child above six years of age, is intense, and persists for more than four weeks, the child may have separation anxiety disorder.What is Separation Anxiety Disorder?Separation...

• What Causes Separation Anxiety?

  What is separation anxiety?In babies and toddlers, separation anxiety is a normal phase of development. Although it can be frustrating as a parent, know that it is actually an indication of an emotional milestone, which usually starts when babies turn 8-9 months old. In this age, babies begin to...