Kristi Ottis MS, NCC, LPC

Recommended Articles

• What Are the Risks of Laminectomy?

  Your doctor will first attempt to give you other alternative treatments before recommending surgery. If your back pain still persists after treatment, your doctor may suggest for surgery as one of the solutions. Laminectomy is the most probable surgical procedure that you will have to undergo.Facts...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• When Is Allergy Season?

  Allergy season would mainly depend on the underlying factor of what individuals are allergic to and where they live. If an individual is suffering from a seasonal allergy or hay fever, then tree pollens could trigger the allergic reaction in the season of spring or late winter. If you are allergic...

• Explaining Muscular Dystrophy to Your Family and Friends

  Unless personally affected by muscular dystrophy, no one can fully come close to understanding it or understanding what it is like to deal with. Explaining muscular dystrophy to your friends and family will take time, and you might need to remind some people of what you’re going through. It will...

• The Color Red Can Boost Your Energy

  According to a new study, seeing the color red may help to move the muscles faster and stronger with more force. This new finding may have applications in sports and other activities where a quick boost of energy is required.According to researcher Andrew Elliot, professor of psychology at the...

• What to Expect After LASIK Eye Surgery

  LASIK eye surgery is a corrective procedure that aims to rectify vision distortions that are caused by the changing curvature of the cornea and shifting length of the eyeball. The cornea is a transparent coating that bulges on the outside of the eyeball, and allows light to penetrate its surface at...