Ursula Towles

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• How to Use Food and Fitness to Fight CF

  Having cystic fibrosis (CF) does not have to mean that you will spend every second of your life in hospitals or treatment centers. You can actually come to live a fairly thriving life if you choose to make the right nutritional and fitness choices. With the aid of your CF treatment team, including...

• What Is Tahini? Nutrition Facts and Health Benefits of Tahini

  What is tahini?Tahini is a type of paste made from sesame seeds. It is a staple sauce used in most Middle Eastern and Mediterranean dishes. Tahini is also quite popular in Israel, Turkey, Iraq, and Greece. It is usually regarded as the main ingredient in making hummus and dips.Thousands of years...

• How to Prevent Varicose Veins

  Although spider veins and varicose veins do not seem to bother the majority, they can lead to pain and can result in skin ulcers in severe cases. Although you cannot keep varicose veins away totally, there are certain things you can practice to lower the risk of developing them. Factors That...

• Waterlogged Brain and Gauging Parkinson's Disease

  For those facing the day in and day out struggle of Parkinson's disease, finding out new information and the latest research can be beneficial to overall health and life enrichment. Statistics and new information within this area certainly brings hopeful news to those troubled with the daily burdens...

• How Long Can Gastroenteritis Last?

  How long can gastroenteritis last?Gastroenteritis is an intestinal infection that causes diarrhea, vomiting, fever, and sometimes back pain. It is caused by germs and bacteria from poorly cooked food and contaminated water. You can also get it from food poisoning. The condition does not warrant...

• Tips to Lose Weight Quickly and Safely

  Time and again it has been made clear that losing weight fast is not good for the body. But there are times when you really want to lose those extra pounds to fit into your favorite dress for a family function. “Losing weight fast is not bad if it is done properly”, says Michael Dansinger, MD,...