Erin Macdonald R.D.
Dietitian-Nutritionist | Nutrition, Education
26671 ALISO CREEK RD ALISO VIEJO CA, 92656About
Dr. Erin Macdonald practices Nutritional Medicine in ALISO VIEJO, CA. Dr. Macdonald has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.
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How Does the Body Turn Carbohydrates into Glucose?What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...
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