Lori Marie Fernandez RD,CNSD

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• 5 Signs That You Are an Extrovert

  Extroverts are described as being sociable, talkative, friendly, enthusiastic, outgoing, and action-oriented. Although these characteristics are positive, sometimes, extroverts are also associated with negative impressions, such as being attention seekers, often distracted, and have a hard time...

• Prostate Cancer: What Are the Symptoms If It Is Not Asymptomatic?

  Prostate cancer tends to affect only men. The incidence of prostate cancer is on the increase and tends to be more common in the western world. The causes of prostate cancer are poorly understood. However, risks factors include a positive family history, environmental and dietary factors. The...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• What Causes Blood in the Urine?

  The presence of blood in the urine could cause anxiety. Although there are cases where the cause is actually not a cause of concern, some cases may also indicate a serious condition.Blood in the urine is known as hematuria. The blood that you can see with your naked eye is referred to as gross...

• Brave Teenager Shaves Head for Ovarian Cancer Awareness

  After her friend died from ovarian cancer, Ruby was devastated. However, she committed herself to raising awareness in a very brave way.Shave it offAt only thirteen years old, Ruby thought of a way to raise awareness for ovarian cancer that she was sure would grab people's attention. She decided...

• How Do I Prevent Wrinkles?

  Rejuvenating the skin to look youthful and healthy is now possible with a range of techniques. Treatment for healthy skin varies depending on the individual. Tips to maintain healthy skin:...