Stefanie Waugh LPC

Recommended Articles

• What Causes Asthma?

  Asthma refers to the chronic inflammatory disease of the respiratory system. The causes for asthma differ depending on the individual. During an asthma attack, the airways become narrow, inflamed, and begin to fill with mucus. This makes breathing a difficult task, and leads to coughing and...

• Psych Disorders Often Precede Lupus Diagnosis

  Classical lupus with typical malar rash and other well-known symptoms is extremely rare. This autoimmune ailment may start insidiously in some and may develop gradually in others. In some, it may begin as a renal problem, or heart disease, while in others various psychiatric issues may precede the...

• Is Stiff Neck Serious?

  Somebody calls you from behind and you turn your whole body instead of your neck? This is a clear sign of stiff neck! Most of us would have been in that awkward situation where you wish that you need not move that delicate part of your body. Issues with the neck arise mostly during physical...

• 5 Reasons You May Be Nauseous After Eating

  Nausea is an uncomfortable feeling and a cause for concern if it constantly occurs. It can be a warning sign of disease or a medical condition that may require immediate attention. However, not all cases of nausea are a sign of an underlying illness. There are numerous reasons that an individual can...

• Understanding the Health Benefits of Potassium

  We all know that potassium is one of the essential nutrients our body needs to perform different functions. Along with other key macrominerals including magnesium, calcium, sodium, phosphorus, sulfur, and chloride, our body needs potassium to maintain a healthy metabolism.Our body does not naturally...

• Can I Lose Weight Without Dieting?

  Most of fad diets that are popular do help in reducing body weight, but they make you feel hungry. Often, people who are on crash diets regain the weight lost once they are back on the track of their normal diet. Experts are of the opinion that one can definitely lose weight by just modifying his or...