Sara J Richeson LCPC

Recommended Articles

• Are Dark Chocolate and Cocoa Powder the Next Super Foods?

  According to a study published in the Chemistry Central Journal cocoa powder and dark chocolate can be considered ‘super foods’ because of the abundant antioxidants they contain. The antioxidant activity in these foods were found to be equivalent to or higher than some other well known ‘super...

• Chlamydia Doubled Ovarian Cancer Risk, Study Shows

  Chlamydia trachomatis, commonly known as chlamydia, is a type of sexually transmitted infection (STI). In the United States, approximately 1.5 million cases of chlamydia are reported on an annual basis, making it the most commonly reported type of bacterial infection – according to the Centers for...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Improving Sleep Apnea Symptoms May Benefit Epilepsy Patients

  Epilepsy affects approximately 0.5-1 percent of the population. It is a disease characterized by involuntary movements or seizures. Although numerous drugs have been introduced to treat epilepsy over the last few decades, almost one-third of those living with epilepsy do not benefit from these...

• This Naval Officer Doesn't Let Multiple Sclerosis Stop Him

  The recent 2017 international Invictus Games was a star-studded event in Toronto, Canada. Invictus, fashioned after the American Warrior Games, is also for wounded members of the military, even veterans. Events include wheelchair basketball, an indoor rowing event, golf and volleyball, to name just...

• Waterlogged Brain and Gauging Parkinson's Disease

  For those facing the day in and day out struggle of Parkinson's disease, finding out new information and the latest research can be beneficial to overall health and life enrichment. Statistics and new information within this area certainly brings hopeful news to those troubled with the daily burdens...