Tiffany Poole M.S.

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• What's a Micropenis?

  A micropenis is a penis that is smaller than an average human penis size. It is smaller than 7 cm or 2.7 inches when erected or smaller than 4 cm or 1.5 inches when flaccid, which is actually two and a half times smaller than the average penis.It affects about 0.6 percent of men, so it is a very...

• Brain Fluid Build-Up May Be Observed in Young Children with Autism

  According to a recent study, children with autism ages 2 to 4 have around 15% more fluid build-up between their skull and brain, as opposed to their typical peers. Based on the researchers’ findings, the excess fluid may indicate an early warning sign for autism, thereby possibly helping to...

• Telltale Signs of Dehydration

  Seventy percent of the human body consists of water and the human brain tissue is said to consist of nearly 85% water. Water is required in the human body to keep it healthy and function efficiently. When the amount of water intake matches the amount of water that is excreted then the body’s water...

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• Is Juicing Healthy?

  Experts are of the opinion that if you are not so interested in having a whole fruit or vegetable, juices are a good option to include the nutrients in the diet. You can think of different varieties, like kale, carrots, parsley, and apples to have the benefits. This is true because juices contain...