Sandra S. Vergez M.A., N.C.C., L.P.C.

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• What Are the Symptoms and Treatment Options for a Nickel Allergy?

  A nickel allergy, or jewelry allergy, is the most common form of contact dermatitis associated with the use of earrings and other jewelry. Nickel is found in many items, including accessories, like necklaces and bangles, coins, zippers, watch straps, hair pins, and frames. This skin allergy affects...

• The Fearless Model with Muscular Dystrophy Challenging Stereotypes

  It can’t be denied that people with disabilities (PWD) are often perceived as the object of pity. They are most of the time referred as dependent victims of the society. But it doesn’t stop a certain model named Jillian Mercado, who suffers from muscular dystrophy, in challenging many of those...

• Eight Tips to Overcome Procrastination

  Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

• 5 Tips on Living with Diabetes

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• Causes of Gout

  Gout is primarily caused by uric acid, a natural by-product of the body’s digestive system. Uric acid is created during the breakdown of food in the digestive system, and it is supposed to be excreted thereafter. Due to various reasons, however, this uric acid isn’t properly removed from the...