Sara M Covington MA, LPC

Recommended Articles

• How Does Coffee Affect Your Health?

  Coffee is often a common remedy for hangovers, all-nighters, and drowsiness. Many people believe that coffee is does not benefit an individual's health, and one should avoid drinking it frequently. Yet, most studies reveal that the benefits outweigh the risks for individual's that consume coffee...

• Reasons Why You Need Carpal Tunnel Laser Surgery

  Carpal Tunnel syndrome refers to when the median nerve, located in the wrist, receives too much pressure and causes tingling, numbing and pain of the entire arm or hand. The median nerve and other tendons run from the arm to the palm through a small space that is found in your wrist. These tendons...

• What Does It Mean If Your Nipple Is Inverted?

  What are inverted nipples?Inverted nipples, also called as nipple retraction, nipple inversion, or invaginated nipple, is a condition in which the nipples point inward instead of out. In some women, nipple retraction can be present at birth. In some cases, the condition may develop due to trauma or...

• What Are the Triggers of Atrial Fibrillation?

  What are the Triggers of Atrial Fibrillation?Atrial fibrillation (A-Fib) is a condition that affects the upper chambers of the heart, also known as the atria.In a healthy human heart, the electrical impulses pass through the atria through a contraction to the ventricles and fibers to complete a...

• Natural Remedies for Insomnia

  What is insomnia?In today's busy world, there are some people who regard sleep as a luxury rather than a necessity. They do not seem to have any issues to spend more hours at work in addition to other activities. Due to heavy workload and other activities, there would be lesser time for a physical...

• 5 Tips on Living with Pleurisy

  What is pleurisy?Pleurisy, also called as pleuritis, is the inflammation of the pleural membranes lining your lungs. These double-membraned pleura are important because they protect and lubricate your lungs as you breathe in and out. The small amount of fluid in the pleural cavity helps the two...