Cristy Ensenat LMHC

Recommended Articles

• Treatments for Back Pain

  The aim of treatments for back pain is to relief pain and restore mobility. Adjusting your activities is the essential treatment for easing acute back pain caused by minor injury or strain. Back pain treatments are determined by the duration you have experienced the pain, the severity and your...

• What is Cupping Therapy?

  Cupping therapy is a traditional medicine followed in ancient cultures for relieving pain and other symptoms using cups placed on specific positions on the skin to create suction. The reduced pressure under the skin helps to draw and hold the skin under the cup. Experts in this alternative therapy...

• What Is IBS? Is Irritable Bowel Syndrome a Serious Medical Condition?

  Irritable bowel syndrome (IBS) is a common medical condition that is found in a large number of people. Although this condition is very common in older adults, it is also likely to affect people in younger age groups. Irritable bowel syndrome as a medical condition is known to impact as many as 25...

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• OSU Doctor Is A Leader in the Fight Against Alzheimer's Disease

  Alzheimer’s gradually takes away a patient's memories, personality, ambition, and their daily routine.  It is an insidious disease, and very few are exempt from the signs of Alzheimer’s and dementia. In fact, over 70 percent of the elderly currently have some form of dementia. ...

• Brain Aneurysm Symptoms: How to Treat a Brain Aneurysm

  What is Brain Aneurysm?The term “brain aneurysm” means that there is a bulging weak area in the wall of an artery that basically supplies blood to the brain. This area can also have a ballooned look, and in some cases, it looks like a small berry. Most of the time, there are no known symptoms...