Allison N Conrad LMSW

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  Mastectomy can be a daunting, but incredibly effective treatment for women who are diagnosed with breast cancer. In the surgery, all breast tissue is removed from the infected breast in an effort to treat or remove cancerous cells, but for women who undergo this surgery, the end result leaves much...

• Multiple Myeloma: What is Autotransplantation?

  During a stem cell transplantation or autotransplantation, the patient receives high chemotherapy dosage which is sometimes done to the entire body to get rid of the cells that are in the bone marrow (including the myeloma cells). Afterwards, the patient receives new stem cells to form...

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• Tips: Managing Your Morning Stiffness with Rheumatoid Arthritis

  If you are living with rheumatoid arthritis (RA), then you are likely familiar with stiff joints, particularly in the morning. And you are not alone. Recent reports show that around 90% of individuals with active RA who are not experiencing active RA. ...

• Recent Documentary Showcases an Autism Relationship

  Dina Buno is the star and subject of a documentary film directed and produced by Antonio Santini and Dan Sickles, titled Dina, which premiered at the 2017 Sundance Film Festival.She is also on the autism spectrum, as is her companion, Scott Levin. The documentary follows a year in their lives as...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...