Anna Lucia Stothart LMHC

Recommended Articles

• Study Predicts 40 Million People with Diabetes Might Be Without Insulin by 2030

  According to a new study, diabetic patients' access to insulin may fall short by the year 2030. Diabetes diagnoses continue to rise in numbers, and it's predicted that approximately 79 million adults with type 2 diabetes will require insulin to manage it. Because of the current levels of insulin...

• What Causes Heat Exhaustion?

  Heat exhaustion is a condition that results from dehydration due to exposure to very high temperatures. Heat exhaustion is categorized into two types based on the underlying changes in the body – exhaustion due to depletion of water and exhaustion due to depletion of salt. When the condition...

• New Research Targets Stage Zero Breast Cancer

  A new breast cancer diagnosis may provoke many questions. As baby boomers age, the possibility of cancer increases. Gen Xers and millennial's may also wonder about their risks, especially if breast cancer runs in the family.Receiving a diagnosis of “stage zero” breast cancer may be baffling....

• The BRAT Diet for Toddlers

  IntroductionBRAT is a type of diet, which consists of bananas, rice, applesauce, and toast. The BRAT diet used to be a staple mostly recommended by pediatricians to children with an upset stomach. The main idea behind this diet is to provide a chance for the gut to rest and at the same time...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Researching Medication to Treat Fibromyalgia

  Prescription or Natural?Physicians have limited options in writing prescriptions for the pain associated with fibromyalgia.  Lyrica and Neurontin (commonly called gabapentin) are the most common prescriptions but often cause side effects. Natural supplements, though helpful, are not regulated which...