Dr. Lindsey M Zwerko CRNP

Recommended Articles

• Amy Poehler Isn't Laughing About Sleep Apnea

  Everyone can agree that sleep is very important for someone to maintain their overall health. One celeb who knows this well is favorite funny lady and former SNL cast member Amy Poehler. When discussing her own sleeping issues, Poehler mentioned that when her son, Archie was just three months old,...

• What Is a Sapiosexual?

  Sapiosexual: The DefinitionSapiosexual is derived from the Latin word sapiens, which means intelligent or wise, and sexualis, which relates to the sexes. A sapiosexual, or less popularly called as sapiophile, is an individual who is attracted to or aroused by the intelligence of other people....

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• Health Benefits of Kombucha Tea

  What Is Kombucha Tea?Kombucha is thought to originate in China at least two thousand years ago. The use of Kombucha was first recorded in China during the Tsin Dynasty about 221 BC. Kombucha has been used in Japan, Russia, Eastern Europe and has spread worldwide through the years.Kombucha also...

• Treatments for AIDS

  Currently, there is no cure for aids, but there are few drugs that are effective in fighting the HIV and reduce the complications. The treatments are designed to lessen the virus's effect in the body and keep the immune system healthy.Designing the TreatmentDoctors and the patient design the...

• 10 Tips For Dealing With Fibro Fog

  Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...