Jeannie Adair LPC, NCC

Recommended Articles

• How to Treat Excessive Perspiration

  Sweat glands cause perspiration whenever there is an increase in temperature, fever, or when you are involved in physical activity. Perspiration is also seen when one is nervous, anxious, or under stress. When none of these factors are present, the signals for the production of sweating are normally...

• New One-day Treatment for Breast Cancer

  One in eight U.S. women are diagnosed with breast cancer. When a woman finds out she is one of those statistics, the news is overwhelming; depression, fear, and anxiety are common. The reality is tough to bear.It’s obvious that the treatment of breast cancer is one of long-time commitment. So,...

• What to Do if RA Affects Sleep Habits

  When you are in pain, it is hard to sleep. Sleeping through the night might be a challenge if you have rheumatoid arthritis. Since a full night of sleep is very important, finding help and treatment are vital. Without sleep, you may experience fatigue, depression, and irritability, which could all...

• How Does Stress Affect Your Skin?

  Similar to how stress can affect gastrointestinal issues, the skin can also be affected by emotional stress. This is because stress releases a number of hormones that trigger a chemical response in the body. Most of these responses may make the skin more sensitive. Moreover, the chemicals may cause...

• Saw Palmetto Health Benefits: Uses, Dosage, and Side Effects

  What is saw palmetto?Saw palmetto is a type of palm tree mostly found in Florida and other Southeastern states. Florida's Seminole tribe used to eat the saw palmetto fruit as part of their diet and treated various medical conditions including reproductive and urinary problems, which are associated...

• When Is it Food Poisoning?

  Food poisoning, or food borne illness, is a disease caused by eating food contaminated with infectious microorganisms or toxins. The infectious organism can be bacteria, a virus, or a parasite. Poisoning is very common in meat, chicken, fish, and eggs. But it may also be found in other food items,...