Ms. Sharlyn Woody LCSW

Recommended Articles

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Sobering Fact: Fibromyalgia Is Associated with an Increased Rate of Suicide

  Although it is an important issue that affects many families around the world, suicide is not exactly typical dinner table chatter.  Chronic diseases may not be the main reason for suicidal tendencies to show up among patients, however, they are still a modifier that should be taken into account,...

• Moms With Asthma Can Breastfeed Their Babies Without Worry

  According to a new study, moms with asthma can breast feed their babies, as this practice may not increase the risk of asthma in children. In this study, the researchers followed up babies until they are 12-years-old with the aim of assessing the impact of breastfeeding in the development of lungs....

• This New Zealand Native Beat Cancer Eight Times

  Being diagnosed with cancer can be a world-shaking experience. Going through the necessary chemotherapy and radiation treatment to beat cancer can be a difficult struggle, but coming out cancer-free feels incredibly liberating.Maybe it’s that feeling of having beaten cancer that can make suffering...