Joan M Brackmann M.A., L.P.C.

Recommended Articles

• The Many Benefits of Coconut Oil

  Coconut oil is a natural and tropical oil which is made from the dried coconut fruit of a coconut palm tree. Owing to its many health benefits, its use is becoming increasingly popular.Coconut oil is very beneficial for the skin being a skin softener, skin exfoliant, and a protective sunscreen. It...

• How Is Mumps Diagnosed?

  Mumps is a viral infection spread from one person to another by means of respiratory droplets or through direct contact with contaminated items. Most cases of mumps are common in children aged between two and twelve years who haven’t been vaccinated against the illness. Nonetheless, the infection...

• What is Age-Related Cataracts?

  When the eye lens changes with age, cataracts develop and your vision becomes blurry. A clear structure, the lens is located at the back of the pupil. Light streams in via the cornea and the lens directs it to the retina when it enters the eye.When you start to age, cataracts can begin developing,...

• The Positive Effect Laughter Has on Diet & Appetite

  Researchers working on the benefits of laughter have found that both laughter and workout affect the appetite hormone the same way. “Having a good laugh and moderate exercise may provide similar benefits," says Lee Berk, DrPH, MPH, director of the molecular research laboratory at Loma Linda...

• Top 10 Common Acne Myths Debunked

  Junk Food Causes Acne: Eating junk food like pizza, french fries, burgers, and chocolate doesn’t cause acne to develop. However, studies have shown that the sugary foods can aggravate the existing acne. This means if you want to have your favorite chocolate ice cream, don’t hold back. But if...

• Natural Trans Fats May Not Negatively Affect Your Heart

  Trans fats can be classified as natural and man-made. Natural trans fats are found in beef, pork, lamb, and dairy products. Man-made trans fats are used to increase the shelf life of many products, and these fats are found to increase the risk of heart disease and clogging the arteries. According to...