Beatrice Holtz Ilumin PHD LPCC

Recommended Articles

• What Are the Benefits of Yoga?

  Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...

• Making a Case for Nurse Certification

  Commonly underestimated for not being the ones carrying out a surgery as well as not being the ones spending more than 8 years in college, the role of nurses is usually overlooked or even ignored. Furthermore, cases of violence against nurses have increased tremendously during the last decade and...

• Oncoplastic Surgery Success Story at Tufts Medical Center

  While there are thousands of difficulties that surround breast cancer, one of the largest for many women is losing their breasts in surgery. While it is a necessary evil due to the cancer, it can be very difficult on confidence and self-image. If they wish to reconstruct their breasts, there are...

• Bodybuilder with Cystic Fibrosis Holds Weightlifting Fundraising Event

  Jarek Larivee was diagnosed with cystic fibrosis when he was born, but he doesn't let that get in the way of his passion - bodybuilding. Now, he's combining his passion with his diagnosis to raise money for others going through the same thing.Jarek's recent event raised just shy of $1500, and he...

• The Brady Approach to Fibromyalgia: Why Is Dr. Brady's Method So Limited?

  Dr. David Brady is a naturopathic physician and nutritionist who became famous on social media because of his new and unique method for alternative health, especially for fibromyalgia. His perspective of the disease concentrates more on the psychological aspects, rather than the physical. Brady...

• Recipes for Celiac Patients

  Gluten sensitivity is real and it is serious. If you suspect that you may have a gluten sensitivity or celiac disease, please see a doctor to confirm that you actually suffer from eating it. Once you have been diagnosed, you must follow the ground rules of dealing with the disease when it comes to...