Lakisha Runetta Erwin LMHC

Recommended Articles

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• The Difference Between Parkinson’s and Parkinsonism

  Parkinson’s and Parkinsonism sound the same, and they are very similar. Parkinsonism is defined as several neurological disorders causing movement problems, but there are differences. ...

• What Is Cholera: Get the Facts

  Cholera is a very dangerous disease, which is caused by the bacterium called Vibrio cholerae. Someone infected with cholera experiences painless and watery diarrhea. Due to continuous diarrhea, one is likely to develop dehydration which can result in death. Many people who get cholera happen to...

• Why You Should Exercise During Pregnancy

  Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...

• General Facts About Hemorrhoids

  What are hemorrhoids and what causes them?Hemorrhoids are lumps that occur in the rectum or the anus, formed by the swelling of blood vessels in the region. It can occur in the lower rectum and around the anus. The cause of the swollen blood vessels is by a strain due to the pressure and individual...

• Home Remedies for Sinus Infections

  Sinus infections are one of the most common conditions that affect millions of people, and the issue may continue throughout their lives. Sinusitis, the infection of the sinuses, is known to affect nearly 37 million people in the U.S. There are people who try and test different varieties of...