Dedra Forbes M.S., CCBT

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• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• Lyme Disease: The Signs and Symptoms

  Lyme disease is an infectious disease caused by a bacterium called as Borrelia burgdorferi. It is transmitted to humans via a common tick after feeding on human blood. In most affected individuals, the disease is acute, which is only lasting for a short period of time. But for the rest, the bacteria...

• Health Benefits of Millet

  What is millet?Millet is a type of grain that belongs to the Poaceae family (grasses). Important sources of human food in the world, such as barley, oats, wheat, and sugarcane, also belong to this family. Millet has an ancient history in the human diet, even though most people may regard millet as...

• What is the Difference Between Dementia and Alzheimer’s Disease?

  Most people think that Alzheimer’s disease and dementia are the same thing and use the names interchangeably. However, it is important that you know that they both are not the same. Even though the risk of dementia and Alzheimer’s disease increases with aging, it is not a normal part of...

• Clinical Errors: How Do They Happen?

  Clinical errors are commonly known as the hot topics in environments like hospitals, clinics, and health centers in the United States. It’s understandable, though; people seldom go to the hospital because they enjoy getting treated, or hurt themselves intentionally in hopes of receiving medical...