Kristen Gordon MA, LPC INTERN

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• What Is Farro: Health and Nutrition Benefits

  What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...

• Understanding the Different Types of Multiple Sclerosis

  Since MS does not progress in the same manner, professionals have divided the disease into four phenotypes based on the manner in which the disease progresses. The four types of multiple sclerosis are Clinically Isolated Syndrome, Relapsing-remitting Multiple Sclerosis, Primary Progressive Multiple...

• Women and Osteoporosis

  During menopause and perimenopause, women typically experience a hormonal imbalance that slows down the production of bone tissue. One of the main hormones responsible for keeping bones strong and healthy is estrogen, which is present in both men and women. With menopause, estrogen levels drop...

• What is World Autism Awareness Day?

  Just like everyone else, people with autism move through substantial life changes. Their quality of life depends on the foundation that was provided during their childhood. In addition, there is ongoing support revolving around their medical, educational, social and family needs. There is no single...

• Everything You Need To Know About Agoraphobia

  Agoraphobia is an anxiety disorder in which you feel extremely fearful of places and situations that are uncomfortable and dangerous according to you. These are the places that make you feel trapped and assume that the escape might be difficult in the case of a panic attack, such as an elevator, a...

• Fibromyalgia May Have a Connection to Rheumatoid Arhritis

  The latest research indicates that fibromyalgia and rheumatoid arthritis often coexist due to a variety of different reasons. They have some similarities in their genetic background, and females are more prone to both of them. Chronic stress also plays an important role with the development of these...