Bruce Edward Heckman PH.D.

Recommended Articles

• Cankles: Causes, Treatments and Exercises

  IntroductionCankle is known to be a common occurrence in women. Cankle appears when the ankles tend to thicken and the calf appears to merge along with the ankle. This appears to be quite an embarrassment to both men and women and they feel very uncomfortable about their feet and...

• Amy Poehler Isn't Laughing About Sleep Apnea

  Everyone can agree that sleep is very important for someone to maintain their overall health. One celeb who knows this well is favorite funny lady and former SNL cast member Amy Poehler. When discussing her own sleeping issues, Poehler mentioned that when her son, Archie was just three months old,...

• Inspiring Others with Crohn’s Disease through Bodybuilding

  Adolescence and young adulthood are formative points in a person’s life. These are times when people are thinking about and beginning to plan for their futures while also forming life-long relationships and perhaps beginning to build families. Throw a chronic disease like Crohn’s or colitis in...

• 14 Warning Signs of Lupus

  When the body attacks its own cells and organs including the skin, joints, kidneys, heart, lungs, blood, and brain, the condition is called lupus. It is an autoimmune disease brought about because the body can’t distinguish between healthy cells and foreign germs or viruses. It is a chronic...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• Nausea During Pregnancy: What Causes Nausea and How to Treat it

  Nausea is that weird and unpleasant sensation in your stomach which makes you want to throw up or vomit. It is generally a feeling associated with the upper abdominal region. Nausea is also known as qual and is a feeling that can be triggered due to a number of reasons including the side effects of...