Charles L Poindexter LCDC/ LPC

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• Who is Likely to Become Obese?

  Obesity and being overweight have no boundaries. In America people of all ages, gender and ethnic and racial groups have been affected. This problem has been in existence for over 30 years and is growing.AdultsIn 2009 to 2010, almost 70 percent of Americans were obese or overweight according to the...

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• Why Should I Breastfeed My Baby?

  Babies thrive on the breast milk from their mothers. A mother's milk is rich in minerals, vitamins, carbohydrates, protein, and the fat that babies need.How Does My Baby Benefit from Breastfeeding?A mother’s milk contains two main proteins, whey (60-70%) and casein (30-40%). Breast feeding is...

• When Could Polydipsia Be a Sign of Something Serious?

  Extreme thirst is medically referred to as polydipsia, which is believed to be the first signs of diabetes. Polydipsia can also be accompanied by dry mouth, which could be constantly or temporarily experienced.In order for the body to function properly, it is important to drink an adequate amount of...

• 10 Supplements to Take for Lupus

  Are you living with lupus? Do you want to improve your health? While some people diagnosed with lupus may lead normal lives, others may have to deal with debilitating symptoms. Lupus patients are typically treated with conventional medicine like corticosteroid drugs and other drugs. Although these...

• The History of Parkinson's Disease

  The understanding of Parkinson’s disease has evolved over the years. Techniques and methods used for treatment have greatly improved over time. Parkinson’s disease is far from a new illness. In fact, this disease, and its various treatment methods, go back thousands of years.The possible...